Nestled in the heart of Nepal, amidst the bustling festivities of Tihar, there lies a tradition unique to the Newari community – Mha Puja. This tradition, deeply rooted in the cultural ethos of the Newari people, offers a refreshing perspective on worship and self-realization.

The Genesis of Mha Puja

Mha Puja, which translates to 'worship of self', is believed to have originated from ancient Newari culture, a community known for its rich heritage and deep spiritual practices in Nepal. Unlike conventional rituals that focus on deities, Mha Puja turns the lens inwards, celebrating one's existence, soul, and body.

Significance: A Celebration of Life and Existence

At its core, Mha Puja is a celebration of life and existence. It reflects the philosophy that before honoring the gods or external entities, one must first recognize and respect their own being. This self-worship is not about ego, but about acknowledging and thanking one’s body and soul for their roles in one's life journey.

Self Reverence: The term 'Mha' means 'body' in Newari. The ritual involves worshipping one's own body and soul, signifying the importance of self-care, self-love, and the acknowledgment of one's role in the preservation of life.

Renewal and Purification: Mha Puja is seen as a time for self-purification and renewal. It's a moment to reflect on one's life, health, and wellbeing, and to prepare for the year ahead.

Celebration of Life and Existence: It underscores the importance of life and existence. The ritual is a reminder that every individual is responsible for their actions and their contribution to the broader society.

The Ritual: A Vibrant Testament to Self-Worship

The ritual of Mha Puja is a sight to behold. On the auspicious night, Newaris prepare a mandap, a ceremonial platform, in front of them. This mandap is beautifully adorned with flowers, incense, and lights. Each individual, dressed in traditional Newari attire, sits before their mandap, their face reflecting the glow of the oil lamps.

As they light the diyas (oil lamps) and offer flowers, it's a moment of introspection and gratitude towards one’s own body and soul. The ritual also involves the worship of the Astha Chiranjivis (the eight immortals in Hindu mythology), signifying a prayer for longevity and well-being.

How Mha Puja is Celebrated

Preparation: The celebration usually takes place at home. A mandala (a sacred geometric figure) is drawn for each family member. The mandalas are made from colored powders, flowers, grains, and other sacred items.

Rituals: Each person sits in front of their mandala. The rituals involve a series of traditional offerings like fruits, sweets, nuts, and eggs, which are presented to the mandalas.

Worship and Offerings: The family members then perform self-worship, guided by a series of chants and procedures. This involves lighting oil lamps and incense, and offering flowers and food to oneself.

Tika and Blessings: A special tika, made from a mixture of yogurt, rice, and vermilion, is applied on the forehead. This is followed by blessings from the elders.

Feasting and Celebration: After the rituals, families enjoy a festive meal together, often featuring traditional Newari dishes. The meal is an integral part of the celebration, symbolizing communal harmony and joy.

Reflection and Joy: The evening is spent in reflection, enjoyment, and often visiting temples or participating in community gatherings

Conclusion: Embracing Inner Light

Mha Puja is more than a ritual; it's a journey towards self-awareness. In a world where we constantly seek external validation and success, Mha Puja serves as a reminder to cherish and respect our inner selves. It teaches us that before we can light up the world, we must first ignite the lamp within us.

This Tihar, let's take a leaf from the Newari tradition and pay homage to the most significant aspect of our lives – ourselves.